Spinasiebeet: Verskil tussen weergawes
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'''Spinasiebeet''' of '''Snybeet''' (''Beta vulgaris'' subsp. ''vulgaris'' var. ''vulgaris'', soms ook ''Beta vulgaris'' subsp. ''vulgaris'' var. ''cicla''),<ref name="New York Times">[http://topics.nytimes.com/top/news/health/series/recipes_for_health/chard/index.html] 17 November 2011, [[The New York Times]]</ref> is 'n blaarryke [[plant]] van die amarantfamilie (''Amaranthaceae'') waarvan die [[blare]] of blaarstele as 'n [[groente]] geëet word. Dit word in verskeie kulture se kookkuns gebruik. Die blare kan groen of rooierig gekleur wees; spinasiebeet se stingels wissel ook in kleur.<ref name="New York Times" /> Spinasie word gekweek om hoogs voedsame blare te hê en word beskou as een van die gesondste groentes beskikbaar, dit maak dit 'n gewilde toevoeging tot 'n [[gesonde dieet]] (soos ander groen blaargroentes).<ref "WHFoods">
== Verbouing ==
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