Babelas: Verskil tussen weergawes

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k Fix
→‎Moontlike kure: 2 sinne vertaal - daar is nog 'n hele blok oor!
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==Moontlike kure==
Daar word dikwels gegis oor hoe om 'n babbelas te vermy of die impak daarvan te verminder. Daar word dikwels gespekuleer dat deur selfs meer alkohol in te neem as die nag tevore 'n babbelas kan verdring. Die belangrikste om in gedagte te hou is egter dat die reeds oorlaaide lewer enige alkohol wat die liggaam binnegaan moet verwerk. 'n

Ander moontlikheidmoontlikhede om die simptome klein te hou is baie water te drink.verminder:
 
*RehydrationDrink baie water &mdashb;Rehidrasie: "Effective interventions include rehydration, prostaglandin inhibitors, and vitamin B6."<ref name=Wiese>Jeffrey G. Wiese, Michael G. Shlipak, Warren S. Browner [http://www.annals.org/cgi/content/full/132/11/897 The Alcohol Hangover] ''Annals of Internal Medicine'' 6 June 2000 Volume 132 Issue 11 pp897-902</ref>
 
*[[VitaminVitamien B6]] (pyritinol): SomeStudies studieshet havebevind founddat that Vitaminvitamien B6 reducesdie effek van babbelas kan verminder, indien dit vroeg vooraf ingeneem hangoverswas.<ref name=Wiese/><ref>Khan MA, Jensen K, Krogh HJ. [http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=4588294&dopt=Abstract Alcohol-induced hangover: A double-blind comparison of pyritinol and placebo in preventing hangover symptoms] Q J Stud Alcohol. 1973;34:1195-201</ref> Die waarskynlikste rede hiervoor is dat dit die lewer teen uitputting beskerm, tydens sy verhoogde werklading om die oormaat alkohol te metaboliseer.
 
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====Potentially beneficial remedies====
 
*Rehydration: "Effective interventions include rehydration, prostaglandin inhibitors, and vitamin B6."<ref name=Wiese>Jeffrey G. Wiese, Michael G. Shlipak, Warren S. Browner [http://www.annals.org/cgi/content/full/132/11/897 The Alcohol Hangover] ''Annals of Internal Medicine'' 6 June 2000 Volume 132 Issue 11 pp897-902</ref>
 
*''Opuntia ficus indica'': A 2004 clinical study suggests that taking an extract of a [[prickly pear cactus]] fruit (''Opuntia ficus indica'') five hours before drinking had a statistically significant effect on three hangover symptoms. "Three of the 9 symptoms – nausea, dry mouth, and anorexia – were significantly reduced by OFI." ([[Anorexia (symptom)|Anorexia]] in this context simply means loss of appetite, not be confused with [[anorexia nervosa]].)<ref>Jeff Wiese, MD; Steve McPherson, MD; Michelle C. Odden, BS; Michael G. Shlipak, MD, MPH [http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=15226168&dopt=Abstract Effect of ''Opuntia ficus indica'' on Symptoms of the Alcohol Hangover] ''Arch Intern Med''. 2004;164:1334-1340.</ref><ref>Shaoni Bhattacharya [http://www.newscientist.com/article.ns?id=dn6083&amp;feedId=drugs-alcohol_rss20 Cactus extract offers hangover help] ''[[New Scientist]]'' 28 June 2004</ref> The authors conclude, "The symptoms of the alcohol hangover are largely due to the activation of inflammation. An extract of the OFI plant has a moderate effect on reducing hangover symptoms, apparently by inhibiting the production of inflammatory mediators."
 
*[[Tolfenamic acid]] (TA): A study concludes, "TA was found significantly better than placebo in the subjective evaluation of drug efficacy (p<0.001) and in reducing the reported hangover symptoms in general (p < 0.01). In the TA group, significantly lower symptom scores were obtained for headache (p<0.01), and for nausea, vomiting, irritation, tremor, thirst and dryness of mouth (all p < 0.05)."<ref>S. Kaivola1, J. Parantainen, T. Österman and H. Timonen [http://www.blackwell-synergy.com/links/doi/10.1046%2Fj.1468-2982.1983.0301031.x Hangover headache and prostaglandins: Prophylactic treatment with tolfenamic acid] ''Cephalalgia'' Volume 3 Page 31 - March 1983 doi:10.1046/j.1468-2982.1983.0301031.x</ref>
 
*[[Using the Bathroom]]: Using the bathroom will relieve the body of nausea.
 
*[[Vitamin B6]] (pyritinol): Some studies have found that Vitamin B6 reduces hangovers.<ref name=Wiese/><ref>Khan MA, Jensen K, Krogh HJ. [http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=4588294&dopt=Abstract Alcohol-induced hangover: A double-blind comparison of pyritinol and placebo in preventing hangover symptoms] Q J Stud Alcohol. 1973;34:1195-201</ref>
 
*[[Chlormethiazole]]: "Chlormethiazole was found to lower blood pressure and adrenaline output and, furthermore, to relieve unpleasant physical symptoms, but did not affect fatigue and drowsiness. The cognitive test results were only slightly influenced by this agent, while psychomotor performance was significantly impaired. Subjects with severe subjective hangover seemed to benefit more from the chlormethiazole treatment than subjects with a mild hangover."<ref>Myrsten AL, Rydberg U, Idestrom CM, Lamble R. [http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Retrieve&dopt=abstractplus&list_uids=6779303&query_hl=4&itool=pubmed_docsum Alcohol intoxication and hangover: modification of hangover by chlormethiazole] ''Psychopharmacology'' (Berl). 1980;69(2):117-25.</ref> "However, all 8 subjects had unpleasant nasal symptoms following chlormethiazole, and it is therefore not an ideal hypnotic for this age group."<ref>Castleden CM, George CF, Sedgwick EM.